Your Cart

Chocolate covered in red and pink sprinkles.

10 Awesome Foods to Freeze Dry (And 6 Foods to Steer Clear Of)

Jan 24, 2024

Janette dArgy

Welcome to the intriguing world of freeze drying! This process has taken the food world by storm, not simply for its role in space missions but for its fantastic ability to preserve and enhance the flavors of various foods. 



Here, we'll dive into 11 awesome foods that are perfect for freeze- drying. We’ll also shed light on six foods you might want to avoid putting in your freeze-dryer.

The magic of freeze drying: why it's a game-changer

Before we jump into our lists, let's talk about why freeze drying is such a big deal. This process involves freezing food by reducing the surrounding pressure to remove moisture. 
The result? Lighter foods retain most of their nutrients while having an incredibly long shelf life without the need for added preservatives. Not to mention, the flavor often becomes more concentrated, making Freeze dried foods a hit among food lovers.

Top 10 foods to freeze-dry for a flavor-packed experience

    1. Coffee: Yes, coffee lovers rejoice! Freeze drying coffee preserves the rich, bold flavors and aromas. It's perfect for instant coffee solutions without sacrificing quality.
    2. Spices: Like herbs, freeze drying spices such as ginger, garlic, and turmeric, lock in their potent flavors while keeping their medicinal properties. They're ideal for long-term storage use in various culinary creations
      Chocolate bark with freeze-dried cranberries and nuts
    3. Soups and Stews: You can freeze-dry pre-made soups and stews and store them for convenience. They rehydrate into a hearty meal, retaining most of their original taste and texture.
    4. Whole Meals: Imagine having your favorite dish Freeze dried for quick, easy preparation. Try freeze-dry dishes like lasagna, curry, or casserole, and then enjoy the same deliciousness as if it were freshly cooked.
    5. Pet Food: Pet owners may want to freeze-dry meats, vegetables, and other pet-friendly foods for their furry friends' nutritious, preservative-free diet.
    6. Sauces and Gravies: Freeze drying sauces or gravies is an excellent way to preserve their flavors. When rehydrated, they return to their original consistency, making them great for quick meal preparations.
    7. Rice and Grains: Try Freeze drying foods like rice, quinoa, and oats for a quick cooking solution. They're perfect for busy individuals seeking nutritious, fast meal options.
    8. Bakery Items: Believe it or not, you may freeze-dry food like bread, cookies, and cakes. They make for a unique, crunchy snack while being a fun way to enjoy your favorite treats.
    9. Mushrooms: Known for their ability to absorb flavors, mushrooms freeze-dry exceptionally well, retaining their earthy taste. They're great in soups, stews, or as a crunchy snack.
    10. Candy: Candies like gummy bears, marshmallows, and chocolate bars undergo a fascinating transformation. They become incredibly light while intensifying in their sweet flavor. Freeze dried candy offers a novel texture-filled taste experience, making it an exciting treat for people of all ages.

    It's perfect for an innovative snack, a unique dessert topping, or a fun twist on traditional sweets. The process also makes candies less sticky, easier to handle, and surprisingly, sometimes even more satisfying to eat. Freeze drying candies add an unexpectedly enjoyable dimension to these confectioneries, from the chewy to the chocolate-y.

    Six foods to think twice before Freeze drying

    When considering foods that may not be ideal candidates for Freeze drying, it's important to recognize that while the process is versatile, it doesn't work equally well for all types of food. In addition to high-fat foods, water-rich fruits, vegetables, sticky substances, and eggs, there are a few other categories to be cautious about:

        1. Leafy Greens: Vegetables like lettuce, spinach, or other leafy greens pose a challenge. After Freeze drying, they become overly brittle, losing their appealing texture. The delicate nature of these leaves doesn't always translate well through the Freeze drying process.
        2. Soft Cheeses: Soft cheeses like brie or cottage cheese don't freeze-dry well. Their moisture content leads to an unappetizing end product with a consistency that's far from the original.
        3. Very Thick or Large Pieces of Food: Size matters in Freeze drying. Large chunks of meat or thick portions of vegetables may be problematic. They may not dry thoroughly in the center, leading to spoilage. It's best to cut food into smaller, uniform pieces for optimal results.
        4. Foods with High Sugar Content: Foods extremely high in sugar, like jams or jellies, might be challenging to freeze-dry. They may not solidify properly and could remain tacky, affecting storage potential.
        5. Alcohol-Infused Foods: Items containing high levels of alcohol don't freeze-dry well. Alcohol has a lower freezing point than water, which interferes with the Freeze drying process. The result is often an inconsistent texture with reduced shelf life.
        6. Cooked Pasta or Rice: These could be Freeze dried, but they don't always rehydrate to their original texture. They might become overly mushy or lose their shape, making them less appealing than their freshly cooked counterparts.

    Understanding the limitations of Freeze drying certain foods helps in making informed decisions about what to preserve using this method. It's always worth experimenting with small batches to see how different foods respond to Freeze drying, keeping in mind that some may not meet your expectations in texture, taste, or preservation quality.

    Each of these foods brings something special when Freeze dried, offering a blend of convenience, flavor, and nutritional value. Whether you're looking for a quick snack, an ingredient to enhance your cooking, or a way to preserve your favorite meals, these Freeze dried foods are sure to impress.

    A colorful assortment of dried fruits and vegetables

    How to get started with Freeze drying at home

    Embarking on the journey of Freeze drying at home is an exciting adventure. Getting off to the right start is crucial for the best results. The first step is investing in a high-quality freeze-dryer. While various DIY methods might tempt you, a dedicated machine efficiently handles the intricate Freeze drying process, ensuring the quality and longevity of your preserved foods.

    Once you have your freeze-dryer, the next crucial step is preparing your food. This involves a meticulous approach to ensure uniform drying. For fruits and vegetables, you should slice them evenly to promote even drying. 

    Uneven slices can lead to inconsistent drying; some parts may be over or under-dried. For meats, pre-cooking and then dicing them into uniform pieces is advisable. This not only aids in the Freeze drying process but also ensures that they are ready to use in meals when rehydrated. 

    When placing your food on the trays of the freeze-dryer, spread the items out in a single layer, avoiding any overlap. Overlapping can cause uneven drying, which significantly extends the drying time.

    Be patient! 

    Patience is a virtue, especially in Freeze drying. The process is not quick; it often takes up to 24 hours or more, varying with the type of food and the specific freeze-dryer model. It's important to understand that Freeze drying is a delicate process that requires time to remove moisture while preserving the integrity of the food. Rushing this process can compromise the quality of the end product.

    Finally, storing your Freeze dried foods correctly is as important as the Freeze drying process itself. The key to long-term preservation is removing exposure to air and moisture. Using airtight containers is essential to prevent moisture from re-entering the food. 

    For even better preservation, consider vacuum sealing your Freeze dried foods. Vacuum sealing not only extends the shelf life but also helps maintain the flavor of the food, ensuring that your efforts in Freeze drying are well-preserved for future use.

    The fun doesn't stop with snacking: other uses for Freeze dried foods

    Freeze dried foods aren't only for eating out of the bag. Here are some creative ways to use them:

    In the kitchen, rehydrated vegetables add rich flavors to soups and stews, while powdered Freeze dried fruits bring an intense burst of taste to baked goods. They're also a fantastic addition to smoothies, enhancing them with natural sweetness for a nutritional boost.

    In situations where fresh food is scarce, Freeze dried meats and vegetables become invaluable, offering long shelf life. Additionally, these foods are excellent educational tools, teaching kids about science and nutrition and making unique, conversation-starting gifts. Overall, Freeze dried foods offer multifunctional culinary benefits, enhancing daily cooking while meeting nutritional needs in emergencies.

    The sky's the limit with Freeze drying

    Freeze drying revolutionizes food preservation and preparation, offering boundless culinary possibilities. It's a game-changer for food preservation enthusiasts, extending shelf life without sacrificing taste, texture, or nutritional value. This technique is ideal for preserving garden produce or market finds.

    For backpackers and outdoor adventurers, Freeze dried foods are essential. Because they are lightweight, they fit easily into backpacks, providing nutritious, flavorful meals without extra weight. These meals maintain their original taste, perfect for reenergizing after a day outdoors.

    Health-conscious snackers also find Freeze drying opens new doors. This method allows preservative-free fruits, vegetables, and meats, retaining much of their nutrient content for healthier snacking options.

    While versatile, Freeze drying isn't suitable for all foods, with some not maintaining their qualities post-process. However, don't let this limit your culinary adventures. Experimenting with different foods can lead to delightful discoveries and a deeper understanding of food science.

    Dive into Freeze dried goodness with Candy Jan 

    Discover a new snacking adventure with Candy Jan's Freeze dried candy! Our range of flavors and textures, from tangy citrus to creamy chocolate, offers something for everyone. Each candy piece is meticulously Freeze dried, locking in intense flavors, and creating a light, crispy texture. These snacks are tasty and have a long shelf life, making them great for on-the-go, hiking, or a unique treat at home. 

    Curious about trying them out? Contact Candy Jan for an extraordinary Freeze dried candy experience – where flavor meets crunch in every bite!